If the fear of giving up bread has prevented you from trying the ketogenic diet, this grilled French toast will be your ticket on the fat-fueled express train. This recipe creates a sweet keto-friendly bread using the Foodi™ Grill Air Crisp function, then takes the classic French toast to a new level by grilling it. A sprinkle of fresh herbs, such as chopped fresh mint or basil leaves, make this grilled French toast a gourmet dish.
SERVING SUGGESTION: Beat 1 cup heavy(whipping) cream or coconut cream with1 tablespoon powdered erythritol. Serve 1/4 cup whipped topping on each plate and sprinkle with1 teaspoon powdered erythritol. It looks just like traditional French Toast, while perfectly aligning with ketogenic macros.
Step-by-step instruction without your screen going to sleep
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Utensils
Crisper Basket
Grill Grate
Large Bowl
Whisk
Parchment Paper
Step 1
To make the bread
Insert the Crisper Basket and close the hood. Select AIRCRISP, set the temperature to 350°F, and set the time to10 minutes. Select START/STOP to begin preheating.
Step 2
In a large bowl, stir together the almond flour, erythritol, baking powder, cinnamon, vanilla, vinegar, eggs, and coconut oil until well combined. Form the dough into4 equal balls.
Step 3
When the unit beeps to signal it is preheated, lay a sheet of parchment paper in the basket. Place each doughball in the parchment-lined Crisper Basket. Close the hood and cook for 10 minutes.
Step 4
Remove the basket, take out the bread and parchment paper, and set the bread aside to cool for 5 minutes.
Step 5
To make the French toast
Meanwhile, insert the Grill Grate and close the hood. Select GRILL, set the temperature to HIGH, and set the time to 5 minutes. Select START/STOP to begin preheating.
Step 6
In a large bowl, whisk the eggs, coconut milk, erythritol, vanilla, and cinnamon until well combined.
Step 7
Halve the bread rolls horizontally. Place each half into the egg mixture. Let soak for 5 minutes, then turn the slices and soak for an additional 5 minutes.
Step 8
When the unit beeps to signal it is preheated, place the soaked bread directly onto the Grill Grate. Close the hood and cook for 2 1/2 minutes. After 2 1/2 minutes, flip the bread, close the hood, and cook for an additional 2 1/2 minutes.
Step 9
Remove the French toast from the grill and serve with the strawberries and syrup.
Insert the Crisper Basket and close the hood. Select AIRCRISP, set the temperature to 350°F, and set the time to10 minutes. Select START/STOP to begin preheating.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 2 of 9
In a large bowl, stir together the almond flour, erythritol, baking powder, cinnamon, vanilla, vinegar, eggs, and coconut oil until well combined. Form the dough into4 equal balls.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 3 of 9
When the unit beeps to signal it is preheated, lay a sheet of parchment paper in the basket. Place each doughball in the parchment-lined Crisper Basket. Close the hood and cook for 10 minutes.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 4 of 9
Remove the basket, take out the bread and parchment paper, and set the bread aside to cool for 5 minutes.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 5 of 9
To make the French toast
Meanwhile, insert the Grill Grate and close the hood. Select GRILL, set the temperature to HIGH, and set the time to 5 minutes. Select START/STOP to begin preheating.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 6 of 9
In a large bowl, whisk the eggs, coconut milk, erythritol, vanilla, and cinnamon until well combined.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 7 of 9
Halve the bread rolls horizontally. Place each half into the egg mixture. Let soak for 5 minutes, then turn the slices and soak for an additional 5 minutes.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 8 of 9
When the unit beeps to signal it is preheated, place the soaked bread directly onto the Grill Grate. Close the hood and cook for 2 1/2 minutes. After 2 1/2 minutes, flip the bread, close the hood, and cook for an additional 2 1/2 minutes.
For the bread
128g
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
120ml
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
For the bread
1 cup
almond flour
1 tablespoon
erythritol
1 teaspoon
baking powder
1 teaspoon
ground cinnamon
1 teaspoon
vanilla extract
1/2 teaspoon
apple cider vinegar
2 large
eggs, beaten
2 tablespoons
melted coconut oil
For the French toast
2 large
eggs, beaten
1/2 cup
full-fat coconut milk
2 tablespoons
erythritol
1 teaspoon
vanilla extract
1 teaspoon
ground cinnamon
8 large
strawberries, diced
4 tablespoons
sugar-free maple-flavored syrup
Step 9 of 9
Remove the French toast from the grill and serve with the strawberries and syrup.