Egg Muffins and Crispy Bacon

Primal Kitchen
  • Prep 5 mins
  • Total 23 mins
  • Easy
  • Serves 4

A savory, portable breakfast? Sign us up! These mouthwatering egg bites made with spinach and red bell pepper are the perfect pop-in-your-mouth morning snack.

Cooking mode

Step-by-step instruction without your screen going to sleep

Level 1 (Bottom of Pot)

  • 6 large eggs
  • Cilantro, chopped, as desired
  • 1/4 red pepper, diced

Level 2 (Crisper Tray)

  • 2 tablespoons Primal Kitchen Cilantro Lime Dressing
  • 6 slices of bacon, halved
  • Avocado, sliced (for serving)


  • Medium Bowl
  • Whisk
  • Silicone muffin molds
  • Step 1

    In a medium bowl, add eggs, cilantro, red pepper and Primal Kitchen Cilantro Lime Dressing. Whisk until combined.

  • Step 2

    Evenly pour mixture into 6 silicone baking cups. Place the cups in the bottom of the unit.

  • Step 3

    Pull out the legs on the Crisper Tray, then place the tray in the elevated position in the pot. Lay the bacon slices in a single layer on top of the tray.

  • Step 4

    Close the lid and flip the SmartSwitch™ to RAPID COOKER. Select SPEEDI MEALS, set temperature to 390°F, and set time for 8 minutes. Press START/STOP to begin cooking (the unit will steam for approx. 10 minutes before crisping).

  • Step 5

    When cooking is complete, use silicone-tipped tongs to grab the center handle and remove the tray from the unit.

  • Step 6

    Serve 2 egg muffins and 4 half-slices of bacon with sliced avocado and enjoy!