This brain-boosting smoothie features spinach or kale (for vitamin K, folate, lutein, and beta carotene), beets (nitrate for enhanced blood flow), flaxseed (for omega 3s), almond milk (for vitamin E). Smoothies are an easy and simple breakfast to make for on-the-go mornings. You can add any ingredients you have on hand to cater this to your fridge and pantry.
Compatible with
Allergies
Tip: Allergy Advice
This dish contains the following allergens: Milk/Dairy
Cooking mode
Step-by-step instruction without your screen going to sleep
- ½–¾ cup baby spinach or baby kale leaves
- ⅓ cup finely shredded raw beet
- ½ cup unsweetened, vanilla almond milk
- ½ cup vanilla Greek yogurt
- 1 tablespoon ground flaxseed
- ½ small frozen banana, cut in chunks
- 1 cup Wyman’s Frozen Wild Blueberries
Utensils
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Step 1
Install stacked blade in the 72-oz Power Pitcher.
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Step 2
Add ingredients to pitcher in the order listed, then install the lid.
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Step 3
Select SMOOTHIE, then press START/STOP.
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Step 4
Pour into a glass and serve.