Dinner, Kid-Friendly

Frozen Salmon & Parmesan Asparagus

  • Prep 10 mins
  • Total 32 mins
  • Easy
  • Serves 4

Cooking mode

Step-by-step instruction without your screen going to sleep

  • 2 tablespoons Montreal steak Seasoning
  • 3 tablespoons brown sugar
  • 4 (6 ounce) uncooked frozen salmon filets
  • 2 tablespoons canola oil, divided
  • 2 pounds asparagus, ends trimmed
  • Kosher salt, as desired
  • Ground black pepper, as desired
  • 1/4 cup shredded Parmesan cheese, divided


  • Small Bowl
  • Large Bowl
  • Step 1

    In a small bowl, mix together steak seasoning and brown sugar.

  • Step 2

    Rub tops of each salmon fillet with 1 teaspoon oil, then cover fillets generously with seasoning and sugar mixture. Set aside.

  • Step 3

    In a large bowl, toss asparagus with remaining 1 tablespoon oil, salt, and pepper.

  • Step 4

    Install a crisper plate in both baskets. Place the fillets in the Zone 1 basket, skin side down, then insert basket in unit. Place the asparagus in the Zone 2 basket, then insert basket in unit.

  • Step 5

    Select Zone 1, select BROIL, and set time to 22 minutes. Select Zone 2, select AIRFRY, set temperature to 390°F, and set time to 17 minutes. Select SMART FINISH. Press center of dial to begin cooking.

  • Step 6

    When the Zone 2 time reaches 7 minutes, remove basket from unit and toss asparagus. Reinsert basket to continue cooking.

  • Step 7

    When Zone 2 time reaches 2 minutes, remove basket from unit, sprinkle half the Parmesan cheese over the asparagus, and give the basket a light toss. Reinsert basket to continue cooking.

  • Step 8

    When cooking is complete, transfer fillets and asparagus to serving plate. Sprinkle the remaining Parmesan cheese over the asparagus and serve.