Dinner

Cajun Salmon Sheet Pan Meal

  • Prep 10 mins
  • Preheat 25 mins
  • Total 50 mins
  • Easy
  • Serves 4

TIP: If Cajun seasoning is too spicy for you, feel free to swap in a milder seasoning of your choice. Two of our favorites are lemon pepper and garlic herb.

TIP: If you prefer the meal more well done, leave tray in oven and continue cooking for remaining 2 minutes.

Allergies

  • Contains Fish

Tip: Allergy Advice

This dish contains the following allergens: Fish

Cooking mode

Step-by-step instruction without your screen going to sleep

  • 1 pound baby potatoes, cut in quarters
  • 4 tablespoons canola oil, divided
  • 1 teaspoon chili powder
  • 1 teaspoon minced garlic
  • Kosher salt, as desired
  • Ground black pepper, as desired
  • 1 pound Brussels sprouts, cut in half, ends trimmed
  • 1.5–2 pound salmon fillet, bones and skin removed
  • 1 tablespoon Cajun seasoning
  • 1 lemon, cut in quarters
  • Chopped parsley, for garnish

Utensils

  • 2 Large Bowls
  • Silicone-Tipped Tongs
  • Step 1

    Install the Accessory Frame in the bottom level of the unit, then place the Pro-Heat Pan on top. Turn dial to select MAX ROAST, set temperature to 700 F, and set time to 15 minutes. Select START/STOP to begin preheating (preheating will take approx. 25 minutes).

  • Step 2

    In a large bowl, toss potatoes with 2 tablespoons oil, chili powder, garlic, salt, and pepper. In a separate large bowl, toss Brussels sprouts with remaining 2 tablespoons oil, salt, and pepper. Evenly season top of salmon fillet with remaining 1 tablespoon oil, Cajun seasoning, salt, and pepper.

  • Step 3

    When unit is preheated and ADD FOOD and PRS START is displayed, open door and place the potatoes and Brussels sprouts on the pan. Close door, select START/STOP, and cook for 7 minutes.

  • Step 4

    After 7 minutes, open door and use silicone-tipped tongs to toss the vegetables, then move them to one side of the pan. Place the salmon fillet seasoned side down on the pan and surround with lemon quarters. Close door and cook for 6 minutes. After 6 minutes, open door and remove tray from oven.

  • Step 5

    When cooking is complete, remove salmon from tray and place on a platter seared side up. Garnish with chopped parsley and charred lemon wedges, and serve with potatoes and Brussels sprouts.