Dinner
Plant-Based Sausages with Peppers, Broccoli, and Rice & Beans
This recipe is a great family meal for Meatless Monday.
Compatible with
Cooking mode
Step-by-step instruction without your screen going to sleep
LEVEL 1 (BOTTOM OF POT)
- 1 box rice and beans, plus water, seasoning, and oil, per box instructions
LEVEL 2 (BOTTOM LAYER OF RACK)
- 10oz broccoli florets
- 3 bell peppers, cut in 1-inch pieces
- 1 tablespoon olive oil
- Kosher salt, as desired
- Ground black pepper, as desired
LEVEL 3 (TOP LAYER OF RACK)
- 6 plant-based sausages
Utensils
- Aluminum Foil
- Medium Bowl
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Step 1
Place all Level 1 ingredients in the pot and stir until combined.
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Step 2
Place all Level 2 ingredients in a medium bowl and toss until fully combined.
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Step 3
Place a 15-inch sheet of aluminum foil on a flat surface. Add the vegetables to the center and fold the edges in to create a sealed packet. Place the foil packet on the bottom layer of the Deluxe Reversible Rack in the lower position, then place the rack in the pot over the rice mixture.
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Step 4
Slide the Deluxe Layer through the lower layer’s handles. Place the sausages on the Deluxe Layer.
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Step 5
Close the lid and move the slider to STEAMCRISP. Select STEAM & CRISP, set temperature to 425°F, and set time to 10 minutes. Press START/STOP to begin cooking (PrE will display for approx. 20 minutes as the unit steams, then the timer will start counting down).
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Step 6
When cooking is complete, carefully remove the entire rack with the sausages and foil packet.
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Step 7
Stir the rice and beans and serve with vegetables and sausages.