Smoothie bowls are a nutritious and delicious way to get a variety of fruits and veggies in. They are adaptable to what you have on hand, so feel free to swap ingredients for your favorites.
This tasty smoothie bowl features berries (for anthocyanins), apricots (for vitamin A/beta carotene, lutein, and vitamin C), avocado (for omega 3s), and cashews (for lutein and zeaxanthin).
Compatible with
Allergies
Tip: Allergy Advice
This dish contains the following allergens: Tree Nuts
Cooking mode
Step-by-step instruction without your screen going to sleep
For the Smoothie Bowl
- ½ cup unsweetened cashew milk
- ½ avocado, skin and pit removed
- 4 apricot halves (canned in juice) or 2 fresh apricots, roughly chopped
- 1 tablespoon cashew butter (or other nut butter)
- 1 small frozen banana, cut in chunks
- 1 cup Wyman’s Triple Berry blend
- ½ teaspoon honey, optional
- ¼ teaspoon vanilla extract, optional
- dash of cinnamon, optional
Suggested Toppings
- 1 tablespoon sunflower seeds
- Chopped cashews
- Chopped dried apricots
- Wyman’s Frozen Triple Berry blend
Utensils
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Step 1
Install stacked blade in the 72-oz Power Pitcher.
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Step 2
Add ingredients to the pitcher in the order listed, then install the lid.
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Step 3
Select BOWL, then press START/STOP. If more blending is needed, run on speed 10 until combined.
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Step 4
Remove lid and stacked blade from pitcher after blending.
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Step 5
Decorate with toppings of your choice and serve.