Pick your base White rice Instant brown rice Quinoa Risotto Lentils Frozen riced cauliflower Boxed rice Plain pasta Gluten-free pasta Pasta with tomato sauce Pasta with Alfredo sauce Pasta with Blush sauce Boxed mac & cheese Pick your protein Fresh or frozen Cod Salmon fillets Jumbo shrimp Frozen breaded fish fillets Frozen fish sticks Pork sausages Italian sausage Plant-based sausages Boneless pork chops Skinless chicken breast Chicken sausages Boneless skinless chicken thighs Boneless skin-on chicken thighs Plant-based chicken substitute Hamburger patties Plant-based patties Meatballs Plant-based meatballs Steak strips Falafel Tofu Pick your seasoning (Choose up to 2) Herbs de Provence Zaatar Turmeric Tikka Masala Ranch Harissa Curry Buffalo BBQ seasoning Jerk seasoning Italian seasoning Taco or fajita seasoning Greek seasoning Fresh citrus Asian-inspired seasoning Seasoning of choice Pick your vegetables Fresh or frozen, unless otherwise noted(Choose up to 3) Green beans Sweet potato Parsnips Fresh only Bell pepper White onion Red onion Fresh only Asparagus spears Brussels sprouts Carrots Broccoli Cauliflower Zucchini Fresh only Cherry tomatoes Fresh only Corn kernels Canned garbanzo beans Mixed vegetables Frozen only Frozen peas Frozen only Mushrooms Spinach Fresh only Canned black beans Pick your toppings (Choose as many as you want) Fresh herbs Fresh greens Salsa Sour cream Guacamole Avocado Vinaigrette dressing Flavored seasoning salts Pickled vegetables Hummus Tzatziki Toasted nuts or seeds Cheese Fresh sliced vegetables Tortilla or pita chips Hot sauce Greek yogurt You need to select a base, and either a protein or a vegetable Generate my recipe
