Dinner

Teriyaki Tofu & Teriyaki Chicken Stir-Fry with Broccoli & Peppers

  • Prep 10 mins
  • Marinate Time 1 hour
  • Cook Time 35 mins
  • Total 1h 45 mins
  • Easy
  • Serves 6

Cooking mode

Step-by-step instruction without your screen going to sleep

  • 1 package (16 ounces) extra-firm tofu, cut in 1-inch cubes
  • 1 pound boneless, skinless chicken breasts, cut in 1-inch pieces
  • 1½ cups prepared teriyaki sauce, divided, plus additional for serving
  • 1 red bell pepper, seeded, cut in ½-inch pieces
  • 1 yellow bell pepper, seeded, cut in ½-inch pieces
  • 4 cups broccoli, cut in 1–2-inch florets
  • 2 tablespoons canola oil
  • Kosher salt, as desired
  • Ground black pepper, as desired
  • 2 packages (8.5 ounces each) microwavable white rice, prepared
  • Sesame seeds, for serving
  • Sliced green onions, for serving
  • Step 1

    Insert a crisper plate in the bottom of each basket.

  • Step 2

    Place tofu in one quart-sized resealable plastic bag and chicken in another. Add ½ cup teriyaki sauce to each bag, seal, and place in a refrigerator for at least 1 hour to marinate.

  • Step 3

    In a large bowl, add the vegetables, oil, salt, pepper, and remaining teriyaki sauce. Mix to combine, divide evenly between both baskets, and place a Stacked Meal Rack in each basket over the vegetables. Place the tofu on one rack and insert basket in Zone 1. Place the chicken on the other rack and insert the basket in Zone 2.

  • Step 4

    Select DOUBLE STACK PRO (unit will default to AIR FRY and 450°F). Select Zone 1, set Zone 1 time to 35 minutes. Select MATCH COOK, and then press START/PAUSE to begin cooking (unit will automatically set Zone 2 to match Zone 1).

  • Step 5

    When the time reaches 10 minutes, remove baskets one at a time and shake them in a back-and-forth motion to toss proteins and vegetables. Reinsert baskets to continue cooking.

  • Step 6

    When cooking is complete, remove the tofu and chicken from the racks and set aside. To remove racks, use tongs to grab the center of them, or wear oven mitts and lift the racks out using the handles on their sides. Add the tofu to the vegetables in the Zone 1 basket and the chicken to the vegetables in the Zone 2 basket. Serve warm with prepared white rice. Garnish with additional teriyaki sauce, sesame seeds, and sliced green onions.