This dish contains the following allergens: Soybeans
Cooking mode
Step-by-step instruction without your screen going to sleep
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Utensils
Shallow Dish
Step 1
In a shallow dish, mix together soy sauce, brown sugar, liquid smoke (or smoked paprika), garlic powder and onion powder until well combined. Place tempeh slices in the soy sauce mixture to submerge and set aside to marinate.
Step 2
Season the tomato slices well with salt and pepper, set aside.
Step 3
Install crisper plates into both baskets and spray with cooking oil. Place the tempeh slices in the Zone 1 basket, then insert basket into the unit. Place tomatoes in Zone 2 basket, then insert into unit.
Step 4
Select Zone 1, select AIRFRY, set temperature to 375°F, and set the time to 13 minutes. Select Zone 2, select AIRFRY, set temperature at 375°F, and set the time to 5 minutes.
Step 5
Select SMART FINISH. Press center of dial to begin cooking.
Step 6
While your tempeh bacon and tomatoes cook, mash together the avocado, basil, lemon juice and salt and pepper to taste. Set aside.
Step 7
When tempeh bacon and tomatoes are done, lay out 2 slices of whole grain bread. Layer the bread with a generous amount of avocado basil spread, followed by romaine hearts, roasted tomatoes, tempeh bacon and finally the other slice of bread.
Tempeh Bacon and Roasted Tomatoes for BLTs with Avocado Basil Spread
Step 1 of 7
In a shallow dish, mix together soy sauce, brown sugar, liquid smoke (or smoked paprika), garlic powder and onion powder until well combined. Place tempeh slices in the soy sauce mixture to submerge and set aside to marinate.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 2 of 7
Season the tomato slices well with salt and pepper, set aside.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 3 of 7
Install crisper plates into both baskets and spray with cooking oil. Place the tempeh slices in the Zone 1 basket, then insert basket into the unit. Place tomatoes in Zone 2 basket, then insert into unit.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 4 of 7
Select Zone 1, select AIRFRY, set temperature to 375°F, and set the time to 13 minutes. Select Zone 2, select AIRFRY, set temperature at 375°F, and set the time to 5 minutes.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 5 of 7
Select SMART FINISH. Press center of dial to begin cooking.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 6 of 7
While your tempeh bacon and tomatoes cook, mash together the avocado, basil, lemon juice and salt and pepper to taste. Set aside.
60ml
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
226.8g
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
1/4 cup
soy sauce
2 tablespoon
brown sugar
1 teaspoon
liquid smoke or smoked paprika
1 teaspoon
garlic powder
1 teaspoon
onion powder
8 ounces
tempeh, cut into 1/4-inch slices
2
beefsteak tomatoes, cut into 1/4-inch slices
1
avocado
2 tablespoons
basil, chopped fine
2 teaspoons
lemon juice
4 slices
whole grain bread, toasted
Romaine hearts for serving
Salt and pepper, to taste
Step 7 of 7
When tempeh bacon and tomatoes are done, lay out 2 slices of whole grain bread. Layer the bread with a generous amount of avocado basil spread, followed by romaine hearts, roasted tomatoes, tempeh bacon and finally the other slice of bread.
