This dish contains the following allergens: Milk/Dairy
Cooking mode
Step-by-step instruction without your screen going to sleep
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Utensils
Deluxe Reversible Rack (Both Layers)
Large Bowl
Step 1
Add 1/2 cup water to the bottom of the pot.
Step 2
In a large bowl, add the zucchini, Parmesan cheese, olive oil, salt, and pepper. Toss until evenly coated. Place the bottom layer of the Deluxe Reversible Rack in the lower position, spray with nonstick cooking spray, then place the rack in the pot. Place the zucchini on the greased rack.
Step 3
Slide the Deluxe Layer through the lower layer’s handles. Place the falafel on the Deluxe Layer.
Step 4
Close the lid and move slider to STEAMCRISP. Select STEAM & CRISP, set temperature to 350°F, and set time to 10 minutes. Press START/STOP to begin cooking (PrE will display for approx. 20 minutes as the unit steams, then the timer will start counting down).
Step 5
While the zucchini and falafel cook, prepare the tahini sauce. In a small bowl, add the tahini, lemon juice, garlic, parsley, salt, and pepper. Whisk until combined. If necessary, add water, 1 tablespoon at a time, until you achieve a drizzly consistency.
Step 6
When cooking is complete, carefully remove the entire rack. Serve the falafel alongside the Parmesan zucchini bites and drizzle everything with tahini sauce.
Falafel with Parmesan Zucchini Bites and Tahini Sauce
Step 1 of 6
Add 1/2 cup water to the bottom of the pot.
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Step 2 of 6
In a large bowl, add the zucchini, Parmesan cheese, olive oil, salt, and pepper. Toss until evenly coated. Place the bottom layer of the Deluxe Reversible Rack in the lower position, spray with nonstick cooking spray, then place the rack in the pot. Place the zucchini on the greased rack.
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Step 3 of 6
Slide the Deluxe Layer through the lower layer’s handles. Place the falafel on the Deluxe Layer.
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Step 4 of 6
Close the lid and move slider to STEAMCRISP. Select STEAM & CRISP, set temperature to 350°F, and set time to 10 minutes. Press START/STOP to begin cooking (PrE will display for approx. 20 minutes as the unit steams, then the timer will start counting down).
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Step 5 of 6
While the zucchini and falafel cook, prepare the tahini sauce. In a small bowl, add the tahini, lemon juice, garlic, parsley, salt, and pepper. Whisk until combined. If necessary, add water, 1 tablespoon at a time, until you achieve a drizzly consistency.
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
1/4 cup
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
1/4 cup
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Step 6 of 6
When cooking is complete, carefully remove the entire rack. Serve the falafel alongside the Parmesan zucchini bites and drizzle everything with tahini sauce.
Level 1 (BOTTOM OF POT)
120ml
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds
20g
Parmesan cheese, grated
2 tablespoons
olive oil
Nonstick cooking spray
Level 3 (TOP LAYER OF RACK)
10–12
frozen falafel
TOPPING
30ml
tahini sauce, well stirred
1 tablespoon
lemon juice
1/2
garlic clove, peeled, grated or finely minced
2 tablespoons
fresh parsley, chopped
Kosher salt, as desired
Ground black pepper, as desired
Water, as needed
Level 1 (BOTTOM OF POT)
1/2 cup
water
Level 2 (BOTTOM LAYER OF RACK)
2
medium zucchinis, trimmed, cut in 1/4-inch rounds