Side Dishes

Air Fried Parmesan Brussels Sprouts

  • Prep 10 mins
  • Total 20 mins
  • Easy
  • Serves 4

These Parmesan Brussels Sprouts are so easy to throw together and serve as a side for any meal. Popping them in the air fryer gets them perfectly crispy and tender, and the salty Parmesan cheese makes these a tasty vegetable even your kids will love!

Tip: Serve these with the Grilled Flank Steak and your favorite potatoes!


  • Contains Milk/Dairy

Tip: Allergy Advice

This dish contains the following allergens: Milk/Dairy

Cooking mode

Step-by-step instruction without your screen going to sleep

  • 17.5oz fresh Brussel sprouts, cut in half lengthwise
  • 1 tbsp olive oil
  • 7oz grated parmesan cheese
  • 1/4 tsp salt
  • 1/4 tsp pepper


  • Ninja® Air Fryer
  • Silicone-Tipped Tongs
  • Step 1

    Insert the crisper basket into unit and close lid. Select AIR FRY and set temperature to 200°C. Press START/STOP to begin preheating.

  • Step 2

    While the unit is preheating, toss the Brussel sprouts in a large bowl with the olive oil, parmesan, salt and pepper.

  • Step 3

    When the unit beeps to signify it has preheated, add the Brussel sprouts to the crisper basket. Close lid and set cook time for 10 minutes.

  • Step 4

    Use silicone coated tongs to toss the sprouts 1-2 times during cooking.

  • Step 5

    When the cook time is finished, remove the Brussels sprouts from the crisper basket and serve immediately – enjoy!